A Community Health Resource

 Our positive approach aims to assist you to overcome difficult times and challenges such as anxiety, stress, and trauma though solutions orientated therapies, where rather than focusing on the problem, we focus on getting you where you want to be. 

As specialists in anxiety we utilise a variety of evidence based approaches such as strategic psychotherapy, Hypnosis, CBT, and Havening to assist people in overcoming anxious patterns.

We know it can be tough to quit smoking, change eating patterns, and improve those habits and behaviors that seem on autopilot. That's why we offer Quit Smoking Hypnotherapy, Weight Loss Hypnotherapy, Phobia Hypnotherapy and a range of Hypnotherapy and 

Psychotherapies to assist with those areas where we might wish to regain control of our autopilot.

 We are passionate about assisting young minds to overcome obstacles, and develop meaningful resilience so they can grow into confident, healthy, and empowered young people.

Relationship and family health is essential to overall wellbeing, so we provide support to assist in improving relationship patterns and behaviours, communication skills, and family wellbeing.