Services

Sometimes things are tough and we need someone unbiased to talk to, listen, and support us through a difficult time or situation. Our approach to relationship counselling is not only warm and supportive but solutions focused to help you move through and past a difficult period effectively.

We assist couples and families to learn to develop healthy boundaries and better communication strategies to improve the long term health of families and relationships.

Sometimes we want to talk, and sometimes we want to CHANGE. Strategic Psychotherapy is all about change based solutions. Learning better ways of thinking, doing, feeling, and behaving. 

Strategic Hypnotherapy uses evidence based Hypnotherapy techniques combined with Strategic Psychotherapy to help people achieve meaningful results, faster with less effort.

We believe in all our session delivering MAXIMUM value and efficacy. Which is why we provide you with recording of your hypnosis sessions to increase effectiveness, and reduce sessions.

Repetition increases the efficacy hypnosis so it's, our promise to ensure that every session is unique to hit your target needs every time.

 We believe the key to provide highly effective therapy to  children is to both engage and inspire, and build confidence. Deborah Biderman works extensively with young people in the areas of Counselling, Strategic Psychotherapy, and Strategic Hypnotherapy on a range of issues, such as anxiety, compulsive behaviours, sleep and eating issues.

  We provide a comprehensive approach to Quit Smoking Hypnosis to assist people with rapid and effective Smoking Cessation IN ONE DAY. We have helped dozens of people successfully quit smoking. A standard follow up is required.

 Our trauma informed therapists are trained in Havening evidence based therapy to assist with trauma and PTSD. Havening works to elevate the distress associated with traumatic thoughts and memories.

 Kids are unique individuals and I use their interests to help them learn new skills, build resilience and overcome the challenges they are facing. Animal assisted interactions and strategic psychotherapy is a great way to build trust and rapport all while helping your child change forward and develop vital skills in a positive way.