Havening and Trauma therapies

Laurimar Wellbeing hub offers evidence based therapies for PTSD. Our trauma informed therapists are trained in evidence based therapies such as Havening which works to elevate the distress associated with traumatic thoughts and memories.

Havening works using the same natural eye movements that occur in REM sleep when we store memories, to process uncomfortable memories and thoughts. Many people with trauma find they are uncomfortable with, or exhausted by talking through their traumas — in fact research now tells us, excessive talking about trauma can be exacerbating, causing some people to feel worse after therapy. That is why our therapist focus on therapies directed at improving the impact life experiences of individuals, because while no one can give someone a better past, we absolutely can work towards a better future.

For a different approach to PTSD therapy, book on the button below.